As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path. If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.

NAMASTE KINDRED FRIENDS, and a warm welcome! This is a group passionate about or interested in whole, natural, holistic living for health and overall wellness. Whether your passion is around food (organic, raw, vegan, whole foods, healthy cooking, or other) - holistic personal wellness (mind/body/spirit connection, chinese medicine, alternative healing modalities, etc.) - belief in "thought power" (Law of Attraction, Law of the Universe, Fate, etc.) or other, come and meet other like-minded pe …